UGH

I don't even want to talk about it. Over. WAY over. Once I calculated it, it was not as far over as I though, but still up there.... In the 600 range.

What I feel good about:
It added up to a "normal" amount, and really before I started this I was most certainly going a bit over that on a daily basis.
I did my exercise this morning. Yoga... Yaay!
It was nice to eat what felt like a good amount of food.
If you don't bend a little somewhere, I really think you break. I just have to make sure those bends aren't too big or too often.
It wasn't as bad as it could have been (could have gotten the whole milk and whip in that Starbucks, could have eaten a bother cookie, could have gotten a bigger sandwich, etc.)

What I feel bad about:
I went over.
I was not "consistently" meeting my goal.
I did eat the extra cookie after saying, " you know, I probably shouldn't have another."
I skipped two evening workouts already this week and since I was out very late tonight and did not do a make-up exercise, I won't get my reward.... Unless my really, really nice, sweet, AWESOME family let's me make it up elsewhere.

Tomorrow i Need:
To provide a healthy dessert for a cookout (mostly so I'll have an easy choice when faced with a sweets craving)
Lots of strength to only take the good choices!