I stayed up way too late last night watching a movie with hubby, so no post. Not that I really WANTED to post that I went 41 calories over my goal anyway. It was the Flavia machine staring at me in the doctor's office that did it. It WAS a yummy Milky Way Mochaccino, but not sure it was worth the extra calories... I forsee winter being very difficult with the comfort foods available and traditions of hot chocolate for the family on cold evenings. I did my designated exercise but still netted over, boo. But today was a new day, and forward I move!
I am feeling pretty good about today. Number one, I lost almost another whole pound (.9 to be exact!) That makes a grand total of 4 in the past week, though I'm pretty sure the quick start is just water. We shall see. Number two, I did my morning exercise in the afternoon because my late night made me too tired to do it early. I am proud of myself for still doing it. Number three, I netted 130 calories under my goal! I gave myself a mini reward of no evening calisthenics since it would only burn another 70 cals and because I've been so tired. Hopefully I will get to sleep a little earlier so I can start a little fresher tomorrow. For tonight, sweet dreams!
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